Thanks for the comments you girls left behind ! =) Very refeshing to read comments from 3 of my favourite girls in the world .
So yesterday late afternoon after my "blogging" session, I made a mad dash to the gym. Thinking that perhaps I should give my BFF Tricia's suggestion another go and warm up my joints or parts that are hibernating and hit the machines with a vengence. So there I was, sweating and knees weak and losing sensations of my legs after spending 45 mins on the cross trainer (You know the machine that resemble a skiing machine). Before my knees buckle and gave way, I moved my tormented legs to the weights machine and devote another 30 mins on the various machine (Oh, Cecilia, that was before I read your comment about taking it easy).
When I finally managed to drag my tired, shattered and exhausted butt home, I crawled to the hot shower and let the hot water do it's work. After that, I just flop right ontop of the bed, watch tv and catch my breath before making dinner for Paul and myself.
As for Paul giving me a back rub, FORGET ABOUT IT. He uses his male bull/elephant strength that even thought he claims that he is being gentle. I wonder if he is trying to relief the pain for me or if he's trying to criple me totally.
The good news is the pain did go away and it's like a miracle for me. I don't even know how, why and what. But I am happy as long as I am pain free. So now I can swing my right arm at a 180 deg rotation forward and backward. Wooohoooo, no more pain !!!!
So yesterday late afternoon after my "blogging" session, I made a mad dash to the gym. Thinking that perhaps I should give my BFF Tricia's suggestion another go and warm up my joints or parts that are hibernating and hit the machines with a vengence. So there I was, sweating and knees weak and losing sensations of my legs after spending 45 mins on the cross trainer (You know the machine that resemble a skiing machine). Before my knees buckle and gave way, I moved my tormented legs to the weights machine and devote another 30 mins on the various machine (Oh, Cecilia, that was before I read your comment about taking it easy).
When I finally managed to drag my tired, shattered and exhausted butt home, I crawled to the hot shower and let the hot water do it's work. After that, I just flop right ontop of the bed, watch tv and catch my breath before making dinner for Paul and myself.
As for Paul giving me a back rub, FORGET ABOUT IT. He uses his male bull/elephant strength that even thought he claims that he is being gentle. I wonder if he is trying to relief the pain for me or if he's trying to criple me totally.
The good news is the pain did go away and it's like a miracle for me. I don't even know how, why and what. But I am happy as long as I am pain free. So now I can swing my right arm at a 180 deg rotation forward and backward. Wooohoooo, no more pain !!!!
2 comments:
Congrats. Hope there's no more complaint about your arm
YESSSSS !!! U know how much I hate pain. And then even more when I don't have u girls on standby for me to call and bitch abt my pain... =)
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